healthcare

FEDERATION OF AFRICAN MEDICAL STUDENTS’ ASSOCIATIONS (FAMSA) 31st GENERAL ASSEMBLY

⁠⁠⁠🌍 Federation of African Medical Students’ Associations (FAMSA)🌍

presents

31st General Assembly

Date 🗓 : 13th-17th September, 2017.

Venue 🏫 : Niger Delta University, Yenagoa, Bayelsa State, Nigeria.

This historic event is an annual platform where medical students from over 30 African countries come together to discuss health issues pertaining to Africa.

Featuring:
🛑 Scientific Seminars/Lectures
⚫ Inter medical school Quiz
🔵 Sight seeing
✳ Native Dinner
🌐 General Election

DELEGATE FEES
➡ Nigerian: $16
➡ Foreign : $32

It promises to be enlightening, fun and adventurous. We look forward to your arrival at Yenagoa!
FAMSA….Towards the improvement of health in Africa

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DEPRESSION – A CALL TO ACTION

The study, published in the Public Library of Science (PLOS) Journal of Medicine, found that globally, the prevalence of depression was 4.4 per cent, while Afghanistan and the Palestinian territories were amongst the most depressed states.

According to the research, depressive orders are second only to lower respiratory infections when it comes to inflicting the most years of disability on people throughout the world.

Clinical depression is defined as involving at least one major episode in which the affected individual experiences a depressed mood almost all day, every day for at least two weeks.

The researchers used data on the prevalence, incidence, remission rates and duration of depression and dysthymia (a milder, chronic form of depression that lasts for at least two years), and on the excess deaths caused by these disorders from published articles.

They found that the prevalence of depression for women was almost twice as high than it was for men.

More than five per cent of people in the Middle East, North Africa, Eastern Europe, sub-Saharan Africa and the Caribbean have depression, the researchers found.

However, it is important to note the research was based on the rate at which people were diagnosed with clinical depression, rather than actual rates of depression.

Maymunah Yusuf Kadiri a consultant Neuro Psychiatrist and Psychotherapist, Medical Director at pinnacle medical service, in an interview with Kemi Ajumobi of Business day newspaper, Nigeria. Depression affects people of all ages, from all walks of life, in all countries. It causes mental anguish and impacts on people’s ability to carry out even the simplest everyday tasks, with sometimes devastating consequences for relationships with family and friends and the ability to earn a living. At worst, depression can lead to suicide, now the second leading cause of death among 15-29-year olds. When mild, people can be treated without medicines but when depression is moderate or severe they may need medication and professional talking treatments. The risk of becoming depressed is increased by poverty, unemployment, life events such as the death of a loved one or a relationship break-up, financial challenges, physical illness, abuse-physical, sexual, emotional and drug, conflicts, economic instability and recession.

There can’t be a better time to spring into action than now when there is an upsurge of depression around the world. At a time where conflicts are daily arising among nations and communities causing economic instability and recession making life more difficult for people especially in Africa and in the Middle East.

According to Prof. Lourens Schlebusch, there are at least 23 suicides a day in South Africa – which may be underestimated due to the stigma involved in suicide. However, data on suicides and other unintentional injury deaths are not systematically tracked by any agency in the country making accurate statistics hard to come by, says SA’s largest mental health NGO, the South African Depression and Anxiety Group (SADAG).

Depression is the most prevalent mental illness in the developing world. In Africa, it’s devastating: 66 million women are suffering. The great majority have no medical services to turn to for help–strong minds.org. If this number of our women ( clinically diagnosed alone)are suffering from severe depressions in a continent Where most women are housewife’s, how will they be able to Take adequate care of our children emotionally. I hope we are not breeding a “depressed future generation”.

From being some of the happiest people on earth, Nigerians have slumped to the rank of the most depressed in Africa. This was the conclusion contained in the latest figures released by the World Health Organisation (WHO), which show that Nigeria has 7,079,815 sufferers of depression, that is 3.9 per cent of the population.

Also, 4,894,557 Nigerians, that is 2.7 per cent of the population, suffer anxiety disorders. The country is closely followed by Ethiopia with 4,480,113 sufferers, that is 4.7 per cent of her population; Democratic Republic of Congo with 2,871,309 sufferers (3.8 per cent); South Africa with 2,402,230 sufferers (4.6 per cent); and Tanzania with 2,138,939 sufferers, that is 4.1 per cent. Seychelles has the lowest number of depressed persons with just 3,722 that is 4.0 percent

One thing about depression is that you can’t sufficiently know how it feels and what debilitating impact it Can have until one goes through depression. Unlike myriads of other clinical illness, it can’t be readily diagnosed and can even be easily missed. It’s like a smothering fire. It gradually and quietly eats away the sufferer’s life. Most of the time, their health parameters may even be normal yet there’s this huge sore in their lives which can’t be picked by any new generation medical diagnostic kit.

Depression is pilfering our lives and future; let’s curb it.

 

AKINDE TITUS GBOYEGA
5th year medical student,
University of Ibadan,
Oyo state, Nigeria.

 

 

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DEPRESSION: A CALL FOR ACTION

On Wednesday 8th October 2014; my re-sit results were out and I failed. I had to re-do my 5th year of medical training. Where do I start? How do I get over this? ‘‘One day at a time….″ I told myself.

As the days turned into weeks, I felt my strength literally leave me. I was going through a downward spiral of mental anguish, unable to carry out even the simplest of tasks; I slept a lot, thought a lot but ate little. Then I figured; I was depressed.

It was difficult, oh yes, it was! Some days, I woke up with the world on my shoulders, some other days, I didn’t just care. I saw myself as a failure, a disappointment to my parents, my relatives, my friends and above all, myself.

I knew I had to act fast, to stop the “haemorrhage”, so i got to my feet and picked myself up again. I began to talk to other medical students who had repeated, I listened to motivational talks and I prayed a lot. Thank God it helped, it wasn’t all rosy but I got better, I felt better…. “All is well that ends well…” I said to myself.

Then it hit me, what about the “other medical students” who had experienced or will experience what I just went through? What about people from other walks of life?  How did or do they cope? Do they know they are depressed? Do they get the help they actually need? Then I concluded; depression is real.

Depression is an illness characterised by persistent sadness and a loss of interest in activities that you normally enjoy, accompanied by an inability to carryout daily activities for at least two weeks (WHO). It affects people of all ages, from all walks of life and in all countries, yes even Cameroon, my country.

It can be long lasting or recurrent, substantially impairing a person’s ability to function at work or school, or cope with daily life. At its most severe, depression can lead to suicide.

According to WHO, depression is the second leading cause of death among 15 -29 year olds.

When mild, depression can be treated without medications but when moderate or severe, people may need medications and professional involvement treatments.

Depression often starts at a young age. It affects women more than men, and unemployed people are also at high risk.

It can affect anyone, no matter your social status. It can be caused by poverty, life events such as the death of a loved one, a relationship break-up, physical illness, and the list goes on and on.

Many of life’s experiences can predispose to depression:

How do you carter for your wife and kids when you just lost your job?

What do you do when you spend several years, looking for a job, but end up sitting at home with your degree in your pocket?

How do you carry on when you suddenly lose a loved one to the cold hands of death or a long term relationship which you cherished so dearly goes to waste?

When faced with such situations, we often feel worthless, useless and helpless. We then use unorthodox methods to mask or alleviate our pain (alcohol, marijuana, etc).

Don’t drown yourself in alcohol, don’t smoke that cigarette. It won’t help.

Find someone you trust; a relative, a friend, a spouse, or a medical professional and talk about it. I did so and it helped. You don’t have to do it all alone. Life is already hard as it is.

Depression is everywhere in our communities; unfortunately, it often goes unrecognized and is frequently attributed to “witch craft″. There’s also very little information available on the subject matter.

Non – specialists can reliably diagnose and treat depression as part of primary health care. Specialist care is needed for a small proportion of people with complicated depression or those who do not respond to first-line treatment.

Depression is treatable; we all have a role to play;

  • The governments health sector should organize awareness campaigns to educate the public on the subject matter.
  • Health care givers should empower themselves through workshops to be able to properly diagnose depression at its embryonic stage.
  • We should all be there for our loved ones when they are feeling down, let’s listen to them keenly, let’s talk with them, let’s let them know that they are not alone. This form of therapy is cheap, effective, and has no side effects.

Depression is more common than we think. Let’s pay attention, let’s talk…

 

NJANG MBENG EMMANUEL,
7TH Year medical student
Faculty of Health Sciences University of Buea,
Cameroon.

 

 

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